Free resource · 17-page PDF
Small shifts.
More thoughtful
conversations.
The White Person’s Quick Guide to Microaggressions
7 commonmicroaggressions.
What to do
instead.
A thoughtful place to begin
Get your free guide.
Seven everyday examples. A clearer understanding. Practical things to try instead.
This form demonstrates the experience. Your details won’t be saved or sent.
A look inside
Familiar words.
A closer look.
Explore what we may mean, how our words can land, and what we can do differently.
01“I don’t see color.”
Recognize the experiences this phrase can overlook. The guide explores intention, impact, and alternatives.
02“Where are you really from?”
Understand the difference between curiosity and othering. The guide explores intention, impact, and alternatives.
03“You’re so articulate.”
Look at the assumptions hiding inside a compliment. The guide explores intention, impact, and alternatives.
04“Can I touch your hair?”
Respect personal space and boundaries. The guide explores intention, impact, and alternatives.
05“I have Black friends.”
Move beyond good intentions and toward accountability. The guide explores intention, impact, and alternatives.
06“Are you sure it was racism?”
Listen without explaining someone’s experience away. The guide explores intention, impact, and alternatives.
07“You don’t act Black.”
Notice the stereotypes behind the words. The guide explores intention, impact, and alternatives.
Before you begin
A few good questions.
Who is this guide for?
White people who want to do better but may not always recognize the subtle ways racial harm can show up in everyday interactions. You do not need any prior knowledge.
What will I receive?
The original 17-page PDF, including seven common microaggressions, practical alternatives, and a one-page quick reference.
Is this about making me feel guilty?
The guide is an invitation to notice, reflect, and grow. Kellie’s approach is grounded in curiosity rather than shame, while still making room for accountability.
Will there be more ways to learn?
Additional courses and possible coaching opportunities are planned for the future. For now, this free guide is the place to begin.
